{Because there are so many different potential {causes and conditions|conditions and causes} associated with hemorrhoids, it can be difficult to track down the best information on relieving and treating the most uncomfortable symptoms.|It can be difficult to track down the best information on relieving and treating the most uncomfortable symptoms, because there are so many different potential {causes and conditions|conditions and causes} associated with hemorrhoids.} Fortunately, this selection of proven tricks and tips for coping with and treatment of hemorrhoids will put you on the road to relief.
{Try to take Rutin if you have hemorrhoids.|If you have hemorrhoids, try to take Rutin.} One possible cause of hemorrhoids is weakened blood vessels. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. You can find rutin in vegetables like {onions and broccoli|broccoli and onions}, as well as citrus foods. The supplementary recommended daily dose is 500mg.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It's an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
During the course of the day, you will want to drink at least eight glasses of water. Water will help to improve the blood circulation in your body as well as reducing the irritation that you may feel. This is very important to help control the painful symptoms of hemorrhoids.
To reduce the symptoms that you have from hemorrhoids, apply a thin layer of aloe gel to the affected area of your skin. Aloe gel will help to reduce the inflammation that you have, by creating a rich layer of protection so that air does not irritate your skin surface.
There is a special method available for cleaning just the affected part of your body during this affliction. This is known as a sitz bath and it is a way to cleanse just the {rectum and buttocks|buttocks and rectum} without the necessity of an entire shower several times a day. This can help greatly.
{If you have a very firm chair at work, bring a cushion to sit on during the day.|Bring a cushion to sit on during the day if you have a very firm chair at work.} This cushion can reduce the amount of friction that you have on your skin, which can limit the sores that you acquire. Find a soft gel cushion to sit on while at work.
After you take a shower, make sure that the area of your hemorrhoids is completely dry. Putting clothes on a wet body can lead to excess irritation during the course of the day, which can be very painful. Prevent this by using a soft towel that captures all moisture on your body after washing.
{If you think you might be constipated, try taking a walk prior to going to the restroom.|Try taking a walk prior to going to the restroom if you think you might be constipated.} Walking gives your body needed energy, which may help get your bowels moving. You could stop unnecessary straining that would make your hemorrhoids worse or irritated by doing this. Walk briskly for about 15 minutes.
Avoid straining when you are using the bathroom. {If you are pushing really hard to complete your mission, it is best to just stop and go for a walk until you feel the urge again.|It is best to just stop and go for a walk until you feel the urge again if you are pushing really hard to complete your mission.} Straining will cause hemorrhoids to form, and you will be very uncomfortable for a long time.
Stay clean! Take care of your hemorrhoids! When you go to the restroom, make sure you clean the area thoroughly, taking care not to irritate it. {If your bottom is not clean, bacteria can make its way into your hemorrhoids, and cause inflammation or even an abscess.|Bacteria can make its way into your hemorrhoids, and cause inflammation or even an abscess, if your bottom is not clean.} To prevent these painful occurrences, make sure you wash well and prevent irritation!
{If you are dealing with painful hemorrhoids, then you should think about purchasing a donut cushion.|You should think about purchasing a donut cushion if you are dealing with painful hemorrhoids.} These cushions have a hollowed out center that prevents pressure on hemorrhoids. Carry one everywhere with you and do not hesitate to place it on your chair or your car seat.
Apply an ice pack whenever you need it. Ice packs can reduce swelling and pain, and prevent {irritation and inflammation|inflammation and irritation}. {Make sure you do not overdo it though, because you may end up causing even more irritation if you cause frostbite to your hemorrhoids or surrounding rectal areas.|Because you may end up causing even more irritation if you cause frostbite to your hemorrhoids or surrounding rectal areas, make sure you do not overdo it though.} Try to stay at less than four times a day.
{If you suffer from internal hemorrhoids, be prepared to have surgery.|Be prepared to have surgery if you suffer from internal hemorrhoids.} While hemorrhoids located on the outside of the body are easy to treat, those that are inside are not. Electrical or laser heat is the most common type of hemorrhoid surgery. Doctors will use laser treatment to burn the hemorrhoid tissue.
Hemorrhoids can often get quite painful and easily disrupt your sleep, so a great way to alleviate this pain is to actually sleep on your stomach. This will ensure that no weight is on the buttocks and thus the swollen veins in your rectum will not become agitated or further inflamed from {tossing and turning|turning and tossing}.
Avoid spicy foods such as chilies and similar spices. These spices are {harsh and irritating|irritating and harsh} on the sensitive lining of your bowels, and are persistent enough to cause an issue at the point of the hemorrhoid. If you do eat spicy foods, combine them with a cooling dairy product, such as sour cream, to reduce the problem.
{Sitting on the toilet for extended periods of time, even if you're not using the bathroom, can be very bad for your hemorrhoids.|If you're not using the bathroom, can be very bad for your hemorrhoids, sitting on the toilet for extended periods of time, even.} Exposing your buttocks to that type of direct pressure while your rectum is in this position can cause a lot of strain on your veins and ultimately increase swelling and pain.
When it comes to the many tips you'll read in your lifetime, you'll find that a lot of them have to do with water in some form or another, and it's no different with this hemorrhoid tip. {If you want to help out your hemorrhoid, drink a lot of water to keep your digestive tract lubricated and your stools moving along nicely.|Drink a lot of water to keep your digestive tract lubricated and your stools moving along nicely if you want to help out your hemorrhoid.}
Now that you have learned some of the most basic tips and helpful advice for {quick and effective|effective and quick} {prevention and treatment|treatment and prevention} of {internal and external|external and internal} hemorrhoids, you will be better prepared to put yourself or a close friend on the road to recovery and freedom from the pain and itching of hemorrhoids.
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